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Showing posts from July, 2020

ARE YOU AN INSOMNIAC AND TORED OF SLEEPLESS NIGHTS?

The time flies in day time now days. People today are so busy that they never realized how the time passed at work. Even the holidays are quite busy days. Sometimes it seems the time is the fastest in speed in world when you are busy or happy. But when you are free and nothing better to do, then it feels like even a tortoise would have ran faster than this clock. It becomes hard to spend time. People often work hard and take some rest. Although everyone has a different way to relax their body but the most common and effective method is to get some sleep. Even a small power nap will do the trick. Many people do prefer sleeping to take rest because the other methods are not effective enough. But there are some unlucky people who are suffering from insomnia. Insomnia is a condition where a person is not able to fall asleep. There are stages of insomnia. The people who are at peak are not able to sleep at nights too. According to a survey, people suffering from insomnia don’t even remember...